Problems with your spine negatively affect your life in many ways. Chronic pain from spinal issues isn’t always manageable through conservative means. If you’re still in pain, spine surgery is often the next step in your treatment plan. To prepare for your spinal procedure, follow these five crucial steps before surgery.

Steps to Prepare for Spine Surgery

1. Prioritize Your Health

• If you smoke, quit as soon as possible before your surgery. Smoking hinders healing and increases the risk of complications.
• If approved by your surgeon, stay as active as possible for better strength and circulation. Gentle activities, such as walking and stretching, can support a faster recovery.

2. Prepare Your Home

• Prepare and freeze nutritious meals in advance so you can focus on resting and healing.
• Arrange essential items within easy reach.
• Remove tripping hazards, like rugs and cords, to prevent falls.
• Set up a comfortable resting area with extra pillows.

3. Invest in Helpful Equipment

Consider obtaining these items to aid your post-surgery recovery:

• Slip-on shoes to avoid bending over.
• A toilet seat to reduce strain when sitting or standing.
• A grabber tool to pick up items without bending or twisting.
• A walker or cane if advised by your doctor for additional support.

4. What to Do the Day Before Surgery

• Follow all preoperative instructions given by your surgeon’s office.
• Avoid eating or drinking after midnight, unless instructed otherwise.
• Get a good night's sleep to help your body prepare for the procedure.
• Pack essentials, such as loose-fitting clothing, personal hygiene items, and any necessary paperwork.

5. What to Do the Morning of Surgery

• Arrive on time as directed by your medical team.
• Wear comfortable, easy-to-remove clothing.
• Remove all jewelry and avoid applying lotions or perfumes.
• Bring a book or something to help pass the time before your procedure.

Preparing for spine surgery can feel overwhelming, but taking these steps can help you feel more in control and set the stage for a successful recovery. If you have any questions or concerns leading up to your procedure, don’t hesitate to contact your medical team for guidance.

“Your journey to a healthier spine starts with preparation,” said fellowship-trained spine surgeon Dr. Camden Whitaker. “By following these practical tips, you’ll be well on your way to a smoother recovery and an improved quality of life.”

To get expert help for your back pain, don’t hesitate to call our spine doctor at Kansas Joint & Spine Specialists. Please call (316) 219-8299 or request an appointment online.