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The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The...

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Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work with a...

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You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These...

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Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of...

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How long do patients need to wait before returning to their lifestyles? Every patient is different, and recovery times will vary. When the surgery...

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Injuries and years of wear and tear can add up, making it painful to use your shoulder normally. Traditional shoulder replacement is often an...

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Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you...

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In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and...

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It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating...

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Treatment of a lumbar muscle strain is important to understand. Once you know the cause of your symptoms, you can proceed with treatment. It is...

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