Sciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine,...
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Whiplash is a neck strain injury often associated with car accidents, but it can also occur in contact sports, such as football. The impact or...
Read MoreDue to the wear-and-tear effects of aging, our spines can change over the years. One of these changes that can occur is the narrowing of the...
Read MoreMuscle strains can happen while playing sports, hiking, running, or while performing everyday activities. They are often referred to as a pulled...
Read MoreA stress fracture is a common sports injury that often occurs in weight-bearing bones, such as the tibia or the bones in the foot. There are...
Read MoreIce packs and heat pads are among the most commonly used treatments in orthopaedics. So which one is the right one to use for your injury?
... Read MoreTaking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of...
Read MoreHow long do patients need to wait before returning to their lifestyles? Every patient is different, and recovery times will vary. When the surgery...
Read MoreInjuries and years of wear and tear can add up, making it painful to use your shoulder normally. Traditional shoulder replacement is often an...
Read MoreWhether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you...
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