Stress can create a frustrating cycle of tension and discomfort in your spine and whole body. Understanding the link between stress and back pain—…
Stress can create a frustrating cycle of tension and discomfort in your spine and whole body. Understanding the link between stress and back pain—…
Back and neck pain can be disruptive, whether due to an injury, chronic condition, or postsurgical recovery. One of the most common questions…
Problems with your spine negatively affect your life in many ways. Chronic pain from spinal issues isn’t always manageable through conservative…
Overuse injuries occur when repetitive stress is placed on a muscle, joint, or tendon without adequate recovery time. These injuries are common…
Weekend warriors are recreational athletes who engage in intense physical activity during their time off—and often face a higher risk of injuries…
By taking the steps outlined below to optimize your health and environment, you’ll be well-prepared for joint replacement surgery and recovery.…
Whether you've undergone a hip, knee, or shoulder replacement, here are essential tips and guidelines to help you get back to your daily…
Robotic-assisted joint replacement is suitable for patients with conditions such as osteoarthritis, rheumatoid arthritis, or joint injuries…
Flexor tendons are tissues that help you control the movement of your hand. They act like a rubber band, bending and contracting. It can be…
Minimally invasive spine procedures offer a diverse range of options for individuals seeking relief from pain. These procedures include minimally…