Every player is unique in a softball game, which can lead to a variety of injuries depending on position. The following tips can help prevent injuries regardless what position is played.

Football leads all other sports in the number of injuries sustained each year. Learn more about the most common injuries and how you can prevent them this season.

Between the countless hours spent in the gym and the strain the average gymnast puts on his or her body, gymnastics injuries are common and can be dangerous if left untreated. The following tips can help prevent gymnastics injuries.

With a sport that requires as much speed and power as hockey does, injuries are bound to happen. Know the risk factors and common injuries that can occur and how they can be prevented before playing hockey.

By staying alert, keeping in good physical condition, and stopping when you are tired or in pain, you can prevent most winter sports injuries. Read these tips on how to avoid injuries this winter season.

Overuse injuries of the elbow, shoulder, and back are common in golfers. Don’t let an injury affect your swing by following these tips.

Martial arts vary in techniques, rules, and protective equipment used, so injuries that result from this sport can also vary. Learn how to best prevent injuries and keep the sport enjoyable.

Snow sports can be fun and exciting, but when performed incorrectly they can lead to serious injury. Most injuries can be prevented by proper physical preparation and appropriate equipment use.

Field hockey is a physical and fast paced sport. To learn more on how to prevent serious injuries, click the link below.

As the technical difficulties of spinning, jumping, connecting moves, lifts, and throws of figure skating increase, so does the risk of injury. Stay safe on the ice with these figure skating injury prevention tips.