Flexibility Exercises for Young Athletes
Flexibility is a key component in injury prevention. Participating in a thorough stretching program before and after exercise can keep young athletes safe throughout their athletic season.
Conditioning Tips
Physical conditioning includes power, strength, speed, balance, agility, coordination, and endurance. Click the link below for tips on creating and implementing a conditioning program to meet your individual needs.
Vitamin D for Good Bone Health
Our bodies cannot absorb calcium without vitamin D, which is essential to good bone health. Click here to learn more about why vitamin D is so important and find different ways to obtain it.
Creatine Supplements
Creatine is a natural source of energy for muscle contraction and is said to increase strength and improve sports performance. Although creatine is a natural product, it is important to learn the side effects that come with taking supplements.
A Guy's Guide to Sports Nutrition Essentials
Nutrition plays a large role in athletic performance. Learn how to make the most of your meals.
Sports Nutrition Essentials for the Female Athlete
Nutrition plays a large role in athletic performance. Learn the essentials of sports nutrition for female athletes to keep you in top shape throughout the season.
ROSA® Knee Robotic Technology
What Is ROSA Knee?
On-Site Brace Specialist
Dedicated to providing the individualized treatment plans and medical equipment you need to maintain function and stay healthy and active, we provide custom bracing solutions. Our on-site brace specialist at Kansas Joint & Spine Specialists has extensive experience working with patients to optimize and customize bracing to meet their individual needs. Bracing is often required for orthopaedic rehabilitation and injury prevention. We carry both customizable and standard braces for all joints and extremities, including:
Mazor X Robotic Spine Surgery
At Kansas Joint & Spine Specialists, our fellowship-trained spine surgeon, Dr. Camden Whitaker, is dedicated to providing patients with access to the latest and most advanced surgeries, treatments, and techniques. That’s why he is proud to be the first in the area to offer minimally invasive robotic-assisted back procedures using the Mazor X Stealth™ Edition robotic guidance platform so that patients with chronic conditions and acute injuries of the lumbar spine can get the exceptional spine care they need to make today theirs.