The most common cause of neck pain is injury or the prolonged wear and tear of the neck. Learn how to prevent and treat neck pain by clicking the link below.

The most common fracture in children is a broken ankle. For more information on growth plates and treatment options for broken ankles, click the following link.

Follow this hip conditioning program to get you back to your daily routine after a hip injury or surgery. Use these stretches daily to increase muscle strength around your hip to prevent pain.

When the thigh muscle is stretched beyond its limit, the muscle fibers will tear. This is especially painful and makes the muscle vulnerable to reinjury.

The quadriceps tendon attaches the quadriceps muscles to the patella. Quadriceps tendon tears are not common but when they do occur are a serious injury.

Although the Achilles tendon can withstand large amounts of stress, it is possible to tear. A ruptured Achilles tendon can be very painful and requires immediate attention. Watch this video to learn more about how the tendon can be injured and how to treat them.

Sports activities that involve a sudden change of direction and intense twisting movements can cause a tear in the soft tissue of the lower abdomen or groin called a sports hernia. Without treatment, this injury can result in chronic pain that prevents the athlete from recovering and returning to sports activities.

A popping or snapping sound in your hip when walking or standing up can be a good indication that you have snapping hip. It is a painless condition that occurs when a tendon or muscle moves over a bony protrusion in your hip. Learn about ways to prevent this condition, and prevent it from becoming something worse.

Overworking your muscles can have a lot of negative side effects. In this case, overuse of muscles in the leg is a common cause for shin splints. To learn more about how to avoid this, follow the tips listed below.

Many stress fractures are overuse injuries and occur when small tears in the bones form from constant use. The best way to treat stress fractures is to rest and stay off the fracture. Click the link to learn more.